Stretch your back daily!
Give your back some space and rest by stretching 5 - 10 minutes a day
The Backces is a one of a kind, brand new robust device that helps you relax and fight against back pain. After testing the Backces for 6 months with our test group and receiving amazing reviews about the product, it is now available for you!The Backces stretches and opens up your back by bringing it into the natural curvature position and pressing on your lumbers. The 30 touching points press on your lumber to relax the muscle which opens your back. This way you restore your natural back positionwhich decreases the chance of long term back issues and keeps you flexible.
Benefits
- Restores the natural curvature of the back
- Opens up tight back muscles
- Improves flexibility in shoulder and back muscle
- Creates relaxation in your back muscles.
How to use it?
1. Lay the Backces on the ground, arch side up.
2. Sit straight with your back to the Stretcher, the highest side of the stretcher.
3. Slowly place your lower back down followed by your upper back.
4. Place your hands on your belly to give a maximum stretch
5. Feel the massage and relax
Beginner tips
When using it the first few times, it can be a bit painful. To build it up we recommend starting with a towel on the Backces and laying on the Backces from the lower side. Once you get more comfortable you can build up the stretch by removing the towel and switching side.
How long should I use it for?
We recommend using the Backces for 5 minutes up to 2 times a day for beginners. Once you're more advanced you can increase the session length up to 15 minutes each.
Material: ABS PlasticDimensions: 56.5 cm x 24.5 cm x 8 cm (22.2" x 9.6" x 3.1")
Backces is the perfect addition to your medication or therapy routine, not a replacement to it. If in doubt, please consult your doctor before using it.